The goal of this workshop is to empower women with tools that can make their lives better. Each presenter will be highly skilled in their field. Seating is limited and there is no cost to the attendees.
Please do not bring children to this workshop.
Extreme Fitness and Nutrition, LLC
Antoinette Padilla is a Professional Athlete in Track and Field and Certified Personal Trainer in Level 1 of The Da
Vinci Body Board. She is one of the First out of 4 top trainers in NYC certified in Da Vinci Body Board. She is certified through NESTA for personal training. She has a NASM Health and Fitness Foundations Certificate and she is certified in AED, CPR and First Aid through American Heart Association. She has an Associate Degree in Exercise Science. She is Level 1 certified in USA Track & Field Coaching. She has experience and she specializes in TRX , Boot Camp , Kickboxing, Strengthen and Conditioning, Flexibility, Sprint Mechanics, Weight Loss
Consolation, Nutrition Consolation, Injury Rehabilitation and Corrective Exercise. She has over 13 years experience as a personal trainer.
Antoinette loves to workout and show you how you can reach your fitness goals. She is also a Fitness Model, Pro Athlete, 2017 USATF Indoor 60m National Qualifier, Motivational Speaker, Sports Performance Coach.
Resolutions Counseling & Family Services, LLC